Elevate Classics: Dr. Caroline Leaf on Resilience, Leadership and Parenting

Dr. Caroline Leaf is a neurobiologist specializing in the mind-brain-body connection. From a young age, she had a passion for the mind and brain, initially aiming to become a neurosurgeon. Dr. Leaf has conducted groundbreaking neuroplasticity research in the late 80s and early 90s, demonstrating that by managing the mind, individuals can alter the functioning of the brain and body, leading to significant changes in life. She is a bestselling author of multiple books, including Clean Up Your Mental Mess and a new release, How to Help Your Child Clean Up Their Mental Mess, which is available today wherever books are sold. Dr. Leaf joined Robert Glazer on the Elevate Podcast to delve into the fascinating world of mind management, neuroplasticity, and the complex relationship between the mind, brain, and body. The insights from Dr. Caroline Leaf will challenge your preconceptions, inspire personal growth, and equip you with the tools to elevate your own mental health. Special Thanks to the Sponsors of the Elevate Podcast Found: Try Found for FREE at Found.com/elevate Shopify: Sign up for your $1/month trial period at shopify.com/elevate Indeed: Get a $75 sponsored job credit to boost your job’s visibility at Indeed.com/elevate. NPM Tech Unheard Podcast: Tune into Tech Unheard from Arm and NPM—wherever you get your podcasts. Northwest Registered Agent: Don’t wait—protect your privacy, build your brand, and set up your business in just 10 clicks and 10 minutes! Visit https://northwestregisteredagent.com/elevate today. Learn more about your ad choices. Visit megaphone.fm/adchoices