EPISODE · Jan 20, 2026 · 1 MIN
Emotional Carryover
from The Five Star Minute · host Chad Christopher Calverley
A gentle check-in to notice the emotions we carry from one moment into the next. This episode explores awareness of emotional carryover and how it quietly shapes the rest of the day. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.
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Emotional Carryover
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