(Encore) Beyond the To-Do List: Creating Intentional Time in the Week

EPISODE · Dec 30, 2025 · 23 MIN

(Encore) Beyond the To-Do List: Creating Intentional Time in the Week

from The Real Mother Effort Podcast

As we close out the year, I wanted to reshare the most listened-to episode of the podcast. This episode was one of the earliest—and clearest—articulations of the work I still do today: helping moms move beyond living in reaction mode and intentionally create space for what actually matters, even in very full weeks. If you're heading into the new year feeling busy, scattered, or like the weeks keep disappearing on you, this is a powerful one to revisit (or hear for the first time). __________________________________________________________________________ In this episode, Lauren shares a simple but impactful shift to weekly planning that helps moms stay connected to the people and moments they care about—without adding more pressure. It's not about doing more. It's about making sure life doesn't turn into one long to-do list. Key Points Discussed Why a weekly planning rhythm matters, especially in busy seasons The difference between planning what you have to do and what you want to do How this practice originated during the early days of parenting and evolved into a sustainable system Why this approach isn't about perfection or packed schedules How to adapt intentional planning to your family's real-life constraints   Connect Book a free consult call with Lauren Follow me on Instagram: @itslaurenmora Learn more at itslaurenmora.com

NOW PLAYING

(Encore) Beyond the To-Do List: Creating Intentional Time in the Week

0:00 23:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Big Old Life: Heather Blackbird interviews people on planet earth. Heather Blackbird loves asking questions. This podcast is a learning experience. Join me, Heather Blackbird, as I talk to people about their lives. Frequency of new episodes is a little all over the place and I'm learning as I go. Big Old Life is a small way of talking about the vastness of life, one person at a time. If you are reading this or found this podcast it's probably because someone you know gave you a link to it. :) Explicit Tales Of A Superstar DJ The Insomniac Spun seemingly out of nowhere from her complacent life in the corporate world, turned seemingly overnight from 16-Hour shift work and into the life of a literally starving artist and working musician, The Protagonist navigates her supposed rise to fame and superstardom on a journey through spiritual awakening, coming-of-age, and intimate self-realization--guided by an omnipresent force and equipped with the power of love, magic, and music. {Enter The Multiverse.} [The Festival Project] The Festival Project, Inc.™ is a multidimensional multimedia platform which encompasses exploratory and artistic social personifications and expressions on cosmic theory, spirituality, growth, health & wellness, philosophy and theoretic dynamics in entertainment such as music, design, film, television, radio, dance and festival culture, art, fashion, literature, and science. The Festival Project™ and its subsidiary Non-Profit, The Collective Complex © aims to challenge modern artistic and philosop Explicit Bitcoin Is Dead Trey Carson Welcome to Bitcoin is Dead, the ultimate Bitcoin variety show where host Trey takes you on a journey through the ever-evolving world of Bitcoin. Each episode brings new personalities, fascinating locations, and insightful conversations with politicians, educators, and innovators shaping the future of Bitcoin. Whether you're a seasoned Bitcoiner or just starting your journey, tune in for thought-provoking discussions, unique perspectives, and a deep dive into the ideas and people driving the Bitcoin revolution. Explicit The Sacred +Profane Podcast nephtaragrace The Sacred + Profane Podcast is a provocative conversation dedicated to cementing a better future for all. We specialize in unpacking the nuances of what is considered sacred and profane, particularly focusing on sex, death, and all that pertains to the circle of life. Our aim in focusing on such ”taboo” subject matter is to demystify what is unconscious, bring to light what has been known for centuries as ”the occult,” and empower the rapid transformation that is occurring on the Planet. Explicit
URL copied to clipboard!