Energy, meridians, motion and beyond- the fascinating ingredients to high function with Bec Dilizia

JP interviews international educator, coach and retreat facilitator, Bec Dilizia, all about her journey from exercise physiologist, to holistic wellness coach. Specifically, they plot the points of health challenges, motherhood, career and personal self image and how embracing non traditional methods, and unifying them with mainstream understanding, can be enormously powerful in achieving success. An engaging discussion follows around energy, energy medicine and meridians, and how they can be understood and used by anyone, complete with examples for you to try. If you have ever wondered the link between energy, health and movement, this will go a long way to increase you interest! Bec qualified as an Exercise Physiologist in 1999. She served in several different roles including corporate health assessments, onsite exercise coordinator on mine sites, worker’s compensation program delivery, personal training and insurance case manager. Wellness business owner/coach followed. In recent years as a Holistic Wellness Coach, Bec has pursued education and experience in various other aspects affecting humans such as; the fascial system, the lymphatic system, meditation, energy medicine, essential oils and energy healing. Bec is an International presenter, educator and retreat facilitator. With passions for loaded movement, animal flow, daily ocean swims, personal growth and clean home cooking, Bec is an advocate for optimising life force energy. Mum to two beautiful boys, with an extended Italian family around her in Perth, Bec leads a “full but fulfilling” existence with gratitude.