Enhancing Confidence and Self Worth
An episode of the Landing Imperfect podcast, hosted by Jennifer Lander, titled "Enhancing Confidence and Self Worth" was published on March 6, 2024 and runs 11 minutes.
March 6, 2024 ·11m · Landing Imperfect
Summary
Welcome to "Landing Imperfect." In today's episode we explore the intricate relationship between confidence and self-worth. I share my personal experiences, from struggling with low confidence in school to finding my confidence in sports, and delves into the impact of negative core beliefs on our self-worth. Throughout the episode, I offer practical tips for enhancing confidence and self-worth, emphasizing the importance of celebrating small wins and being forgiving of oneself. Join us as we ...
Episode Description
Welcome to "Landing Imperfect." In today's episode we explore the intricate relationship between confidence and self-worth. I share my personal experiences, from struggling with low confidence in school to finding my confidence in sports, and delves into the impact of negative core beliefs on our self-worth. Throughout the episode, I offer practical tips for enhancing confidence and self-worth, emphasizing the importance of celebrating small wins and being forgiving of oneself. Join us as we learn how to nurture our self-worth and walk through life with the knowledge that we are enough, just as we are.
00:00 Overcoming belief of not being smart enough.
03:09 Improve self-worth, achieve goals, overcome negative beliefs.
08:27 Acknowledge, be kind, embrace, cherish, nourish, walk.
Resources:
Landing Imperfect Website
https://landingimperfect.godaddysites.com/
Follow Bin Bargains:
Facebook: https://www.facebook.com/profile.php?id=61554547213119
Follow Jen:
Instagram: https://www.instagram.com/jen.lander/
Facebook: https://www.facebook.com/jennifer.butram/
Similar Episodes
No similar episodes found.