Ep. 07 - How To Support Yourself In The Midst Of 'Guilt'

Take a deep breath - we're tip-toeing into the land of 'guilt'...😮‍💨💛& as always, we are meeting ourselves in it with compassion, a deeper level of awareness, and acceptance for what is.This conversation is for anyone who has experienced the feeling of mom-guilt, wife-guilt, friend-guilt.....really, any type of uncomfortable thought or feeling that has popped into your mind when you step away from your responsibilities and take time for you.We can logically know that taking care of ourselves helps us to better care for others...but what if the emotions we feel when we do hold us back from moving forward?How can we accept that this feeling might always exist and lovingly embrace ourselves anyway?I'd love to hear what comes up for you as you listen. Do you experience this? Have you experienced this in the past? Let me know - join the conversation in The Pivotal Collective. I'd love to support you there.---I create heart-led experiences that help you know yourself while embracing being fully human along the way 💛👇🏼If you enjoyed this episode and want to support my work in the world, you can make my day by buying me a coffee. > Connect with me on Instagram: @kristine.axe> Connect with my writing on Instagram: @maybeitisselfish> Email me directly: [email protected]