EP 10 - Mental Mountain Climbs

An episode of the Decoded podcast, hosted by Chris Kim, titled "EP 10 - Mental Mountain Climbs" was published on November 11, 2023 and runs 22 minutes.

November 11, 2023 ·22m · Decoded

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Summary

Chris battles anxiety and stress deriving from the demanding lifestyle of a startup founder. Soothing his mind becomes just as important as fuelling his enterprise, leading Chris to seek therapy and incorporate tactics such as meditation and music into his daily routine.

Episode Description

Chris battles anxiety and stress deriving from the demanding lifestyle of a startup founder. Soothing his mind becomes just as important as fuelling his enterprise, leading Chris to seek therapy and incorporate tactics such as meditation and music into his daily routine.

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