EPISODE · Oct 16, 2025 · 4 MIN
EP 108 – Why Does Change Feel So Uncomfortable — Even When It’s Good?
from And How Does That Make You Feel? · host Jack Heyworth
Send us Fan MailSometimes even the right change feels wrong. In this episode, we unpack why growth can trigger fear, grief, and even self-sabotage — and how your nervous system reacts to unfamiliar safety the same way it reacts to danger.
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EP 108 – Why Does Change Feel So Uncomfortable — Even When It’s Good?
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