Ep 122 - Reset Your Hormones to Lose Weight Naturally and Boost Energy

Learn how essential oils can balance your hormones and boost your energy.Many women suffer from superhero syndrome, burning out trying to do everything and be everything to everyone and causing them to live in a constant state of stress.This chronic stress creates a hormone imbalance that results in weight gain, depression, and a lack of energy. It can even lower your IQ.Dr. Mariza Snyder empowers women to pause and shift your mindset to make yourself a priority. Her solution: incorporate essential oils into your mindfulness routine. Essential oils can lower cortisol levels in your brain, meaning less stress and more energy. Simply breathing in essential oils improves cognitive function, lowers blood pressure, curbs cravings, and gives your body a boost of natural energy.  Listen as Dr. Mariza Snyder joins Dr. Taz to discuss the power of essential oils.