EPISODE · Dec 31, 2021 · 28 MIN
EP 14: Real talk.. The Four Biggest Lessons I Learned (the hard way) in 2021..
from Keeping It 100 Radio: Uncensored Diabetes Conversations · host Lissie Poyner
2021.. was... an interesting one to say the least. I think we can all agree on that. Inside today's episode, I share the four biggest lessons I learned this year - and how you can learn from them too. SHOW NOTES ⏰ (1:05): New Years Eve ⏰ (2:23): The Four Biggest Lessons that I have learned the hard way in 2021. ⏰ (3:58): The first lesson - asking for help should also always be at the top of your list. ⏰ (13:18): Lesson number two - there’s always going to be someone that has what you ant ⏰ (17:29): Lesson number three - Transparency and accessibility in the diabetes space is no longer an option. ⏰ (22:23): Lesson number four - being alone is hard. But it is so important. ⏰ (26:16): Lesson Recap. ⏰ (26:40): Good things that happened in 2021. ⏰ (27:46): However you feel about 2021, whether it was your year or not your year, I want you to pick two or three things that you can celebrate about this year. Send me a message on IG @needlesandspoons_ (https://www.instagram.com/needlesandspoons_/) and I will celebrate them with you! Resources for this episode: Join us inside the Keeping it 100 Diabetes Coaching Experience: https://bit.ly/3E5TX5W Grab the Keeping it 100 Diabetes Journal: https://www.amazon.com/dp/B0BB5ZL6R8?ref_=pe_3052080_397514860 Check out our blog: https://bit.ly/3AkABcm Follow us on Instagram: https://bit.ly/3hMqhU9 Check out our free resource hub: https://bit.ly/3tF2tnC Try Skin Grip and use the code "LISSIE" at skingrip.com Check out our favorite products: https://www.amazon.com/shop/needlesandspoons_?ref=ac_inf_tb_vh *Disclaimer: Nothing inside of Keeping it 100 Radio or our resources is intended as medical advice. Always consult a physician before making changes to your insulin doses, diet or general wellness.
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EP 14: Real talk.. The Four Biggest Lessons I Learned (the hard way) in 2021..
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