EP 141 | Slow Down to Speed Up

That urgency you feel all the time? That's not actually yours. How many of us are running unconscious programs of unworthiness playing themselves out through production and performance instead of presence? What would happen if you opened space in your day? Your heart? Stillness and slowness create space to feel. To understand. The way to breakthrough and uplevel is not "do more and go faster," it's put it all down. Give yourself unconditional permission to feel it all. To let it all fall away. And to trust life to surprise and amaze you with it's rich texture and detail. To ask for and receive help. To share the labor of life with gratitude and to stop thinking we need to do it all ourselves. Create space. Be present. And the way will open. WORK WITH SINCLAIRNEST Group Integration Membership - https://sinclairfleetwood.com/nest1:1 Private Coaching - https://sinclairfleetwood.com/psychedelic-integrationSubscribe to The Visionary Within weekly newsletter - https://mystical-heart-collective.kit.com/5623fed941FREE Ultimate Guide to Healing with Psychedelics: https://mystical-heart-collective.kit.com/ultimate-guideRetreats: https://sinclairfleetwood.com/events