Ep 15: Nervous System Regulation is the New Perfectionism with Kim Kimball

As a somatic leadership coach, you'll hear me talk about nervous system regulation a lot. While nervous system regulation is undeniably important, remaining "regulated" and only being able to take action in your business if you're perfectly "regulated" has become the new form of perfectionism. In this solo episode of the Sensitive. podcast, I discuss a more helpful definition of what nervous system regulation actually is, and what to focus on instead in order to help you make slow, steady, sustainable progress in your business.   If you found this episode helpful, please give it a 5 star review and share it with others who might benefit. Don't forget to subscribe so you never miss an episode!   LINKS:   Join My Newsletter to receive the best of what I know about running a business that honors your sensitive nervous system. Get off the roller coaster here. The Gentle Momentum Method mini-course If you’re ready to know exactly which business activity to do in accordance with your energy levels and time constraints daily, my new mini-course, The Gentle Momentum Method is for you. This self-paced course helps you make real progress in your business, even on low-capacity days.   You’ll learn my signature Energy Mapping method that has allowed me to make meaningful progress in my business while being a highly sensitive, neurodivergent, toddler mom.   It’s specifically designed to be tiny, digestible, and immediately actionable.   Learn more and enroll here for only $30   1:1 Sustainable Growth Private Coaching: a personalized container for sensitive entrepreneurs ready to grow with clarity, calm, and nervous system support. Learn more and apply.   Feeling burnt out? Burnout to Balance, a self-paced course, will help you recover your energy and rebuild your business in a way that honors your nervous system and your life.   Join My Newsletter to receive the best of what I know about running a business that honors your sensitive nervous system.    Free Somatic Coaching Starter Session: Experience a free session using asynchronous voice memo coaching via Signal app.