EP 156 - Loving Out Loud

Learn how to create a life well-lived by loving out loud.If you’re prone to negative self-talk or negative thinking, it’s time to start loving out loud. We have a lot to gain from giving and loving others, whether that’s parents, siblings, children, friends, or significant others. New York Times bestselling author Robyn Spizman explains how we can learn how to express love for others out loud without feeling uncomfortable or self-conscious. She provides examples and exercises that you can do to thoughtfully emote and vocalize your gratitude and love in order to create a life well-lived.  Listen as Robyn Spizman joins Dr. Taz to discuss loving out loud.