Ep. 178 - Nikki Costello, holistic wellness coach :: Live Pain Free

Nikki Costello is a holistic lifestyle, health and fitness coach who helps people live a life of resilience and vitality.  Having been plagued by severe pain in her twenties, Nikki has studied and implemented the ELDOA Method -- a health and wellness movement and stretching method that reduces pain in the body.  She is also an expert on gut health and the mental and emotional ramifications that can come from a bad gut. Connect with Nikki at http://mywholebody.net and at https://www.dragonfly-health.com