Ep. #2 - It's not about the food

In today's episode, I discuss the common reasons women struggle with their relationship with food that have nothing to do with the actual food. It's usually the symptom, not the cause.You'll learn:The trifecta: what it is and what's includedHow this often manifestsCommon causesSolutions Be sure to sign up for the Healthy Holiday Challenge here! https://jessiegolden.lpages.co/holiday-challenge-registration/ FREE trainings!4 Steps to Stop Overeating: https://bit.ly/stopovereatingclass 4 Step Framework to Stop Obsessing about Food: https://bit.ly/FFEmasterclass3 Steps to Getting Leaner: https://bit.ly/slawebinar Healthy Habit Foundations: https://bit.ly/hhfjoin