Ep 203 A Legacy of Less Worry and More Peace with Keri Eichberger

Today's conversation with Keri Eichberger is something we all need to hear: how to live with less worry and more peace. Author of the brand new book: Win Over Worry: Conquer What Shakes You and Soar with the One Who Overcomes, Keri, mother of five (now there are five worries!) speaks of her own process in overcoming worry with the truth of God's Word.  Yes, there's a giveaway! Leave a comment below or on social media to be entered to win her book! Some gems from Keri: We must be aware of the temptation to rely on ourselves and our own abilities, for true peace and freedom can only be found when we fully trust and surrender to God. Worry is rooted in fear: fear of helplessness and fear of worthlessness. The more people I love, the more reason I'll have to worry—until and unless I give them all to God's care. Simple steps to worry less takes a commitment and a decision to follow those steps.  I worry less when I remember that God sees so much that we don't see. Identify your root of worry and cover it with God's truth: He is all loving and all powerful.  Overview: On this episode of WELCOME HEART: Living a Legacy Life, our host Sue Donaldson is joined by guest Keri Eichberger as they dive deep into the topic of worry and its impact on our lives. The conversation begins with a focus on faith and the desire to make a difference in the lives of loved ones through their love for Jesus. The importance of living boldly and vulnerably in our faith is emphasized, as it brings glory to God and raises "kingdom builders" who can make a positive impact in the world. The discussion then shifts to the root causes of worry and how unresolved worry can turn into fear. The speaker shares personal experiences, like worrying about their child driving, and explains how these fears can stem from deeper rooted fears of helplessness and worthlessness. They highlight the importance of identifying and addressing these root causes in order to overcome worry, reminding listeners that these fears are lies and that we are never helpless or worthless, drawing strength from the truths of God. In addition to exploring personal experiences with worry, the episode also discusses how faith impacts daily life and how it is important to show reliance on God rather than trying to handle everything on our own. The speaker shares personal struggles and how they rely on God's grace to navigate their responsibilities. They also touch on the prevalence of worry among people of all ages and provide practical strategies for dealing with worry, such as writing down reminders of God's love and control. The episode continues with an examination of the origins of worry and the tendency for people, including the speaker herself, to learn unhealthy coping strategies and avoid addressing the true source of their suffering. The importance of unlearning and relearning trust in God rather than relying on oneself or the world is discussed. The conversation then moves to the challenges of parenting and the need for vulnerability in building intimacy and allowing others to witness the grace of God. The speaker encourages authenticity and transparency, acknowledging that it is God being tested, not the individual. They also tackle the issue of self-reliance and the tendency to worship one's own abilities. The speaker references Psalm 73 and ponders whether worry is more prevalent now compared to 100 years ago. The episode concludes with reflections on leaving a legacy and the importance of embracing and relating to others. The speaker addresses encounters with non-believers and the need to overcome fear and self-righteousness in order to meet others where they are. Their personal journey of growth, including overcoming worry and finding more peace through a closer relationship with God, is shared. The speaker also discusses their decision to write a book on anxiety to help others and their research process. They suggest resources for fostering faith in young children, such as reading biographies of Christians, and highlight the importance of honoring trust in difficult circumstances rather than offering empty platitudes. Throughout the episode, Sue Donaldson and Keri Eichberger provide insights and personal anecdotes that listeners can relate to. They explore the complexities of worry, the role of faith in navigating life's challenges, and the importance of leaving a legacy rooted in love and empathy. Listeners are left with a deeper understanding of worry and practical strategies to address it, as well as inspiration to live a legacy life with less worry and more peace. Keri Eichberger www.KeriEichberger.com [email protected] Hang with me on Instagram!