Ep 236 | Minimizing Your Limiting Beliefs with Tracy Pleschourt

Do you ever wonder why some people find great success and grow faster and you might not be? Sure, it could be budget, staffing, marketing expertise, and on and on. But have you taken a moment to see how your mindset and limiting beliefs might be leading you to self-sabotage?  What you'll learn: → how mindset and limiting beliefs affect us. → her S E L F framework. Want to skip ahead? Here are key takeaways: [7:07] It starts with understanding the neuroscience in your brain and the difference between your right and left side. The left side is your primitive brain and leads to fight or flight. It supports you in times of crisis and its goal is to keep you safe and alive.  [9:39] S E L F is her framework to help you stop with self-sabotage. It teaches you to lean on yourself and utilize yourself as the solution to your problems.  [14:46] S- start with a decision. What do you want? More importantly you have to answer, why do you want it??? This puts you in a place of power. [18:55] E- eliminate the self-sabotage. Starts with understanding the narratives that you tell yourself. Then, how can you change the way you react to them so they don't interfere with what you want for yourself. [22:09] L- leveraging your prodigy brain. By having awareness, you're already engaging your prodigy brain. This is where you can access empathy, discovery, innovation, etc. [26:29] F- finish with a decision. Small steps lead to big change. What are the easiest steps you can take towards your goals. Resources 1:1 Digital Marketing Therapy Sessions Tracy Pleschourt Founder, Self-Made U Tracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women achieve their goals and solve all problems FAST by developing SELF-CONTROL! Tracy has mastered and now teaches an operating system necessary to manage your mind and eliminate any obstacle, including overeating, overdrinking, time management, career & relationship changes and professional development. Just a few years ago, Tracy was a successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: personal and professional coaching. Tracy is a student of her own work and has stopped overeating, overdrinking, and created a multi six figure business while teaching others to do the same. Tracy dedicates her work to ambitious, life-long learners yearning for solutions and seeking a better way to create the results they desire and deserve. She instills confidence and a call to action that leads to maximum achievement and happiness. Learn more: https://www.self-madeu.com