Ep 29 Letting Go

In this episode, Chris dives deeply into the topic of letting go, which a lot of people seem to be confronted with currently.

We often believe it’s just a matter of consciously connecting to the things that no longer serve us and consequently letting go of them. Instead, it’s often equally much about feeling SAFE enough in our bodies and our nervous systems to do so.

Because when we are contracted, like a dog in jaw-lock, letting go is simply not an option.

So in this episode, Chris leads you through a process to release that contraction, to open up and connect to what is ready to be released in your life. You will also receive that first aligned action step that your Soul would love for you to take, to allow you to step on your highest timeline, with more expansion, more fun, more joy.

And what are other ways, which help you personally settle and regulate your nervous system? Is it grounding in nature? Time offline? Journaling? Whatever it is, when you are in a time of letting go of something, make sure you do more of this. 🫶

Are you ready to dive in?! 😁

And if you want to explore, which other areas of your life could use more space than you currently believe: join Chris in her workshop on Aug 29, where she dives into redefining success in all areas of life with her special “Sourdough Wheel of Life” approach.

If that calls you, you can sign up here.

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If you loved what you heard, we'd love for you to spread the joy! ✨

💗 And if you'd love to get in touch or work with us, you can find us here:

Devin's website: https://www.drdevindegreif.com

               insta: @drdevindegreif

Chris: https://linktr.ee/chrisbrandwein

Felicia's website: https://www.happieryoucoaching.com

               insta: @iamfeliciawong

✨ Credits for the fun background music ("The Fun of Everyday Life!" 😁) go to "JK_Production007" on audiojungle!