Ep 3 Protecting Your Peace: Setting Healthy Boundaries

EPISODE · Mar 30, 2026 · 5 MIN

Ep 3 Protecting Your Peace: Setting Healthy Boundaries

from The Quiet Companion · host Manna and Mint

Boundaries are essential for emotional well-being and healthy relationships, yet many of us struggle to set them. In this episode, Julie Hatch shares personal reflections, biblical guidance (KJV), and practical steps for creating boundaries with grace and clarity. Learn how to honor your needs, protect your peace, and nurture meaningful connections without guilt or fear.  

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Ep 3 Protecting Your Peace: Setting Healthy Boundaries

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