EP 349 - How To Balance Hormones for Weight Loss

In today's solo episode, Dr. Taz explores the complexities of hormones and their impact on women's weight management. She empathizes with the frustration many women face despite their healthy lifestyles. She highlights key hormonal patterns like insulin resistance, thyroid issues, androgen levels, estrogen dominance, and cortisol's role in weight gain.Today on Super Woman Wellness: The crucial role of hormones in weight management for womenHow insulin resistance leads to visceral fat and weight gainThe importance of managing thyroid healthImpact of estrogen dominance and androgen levels This show is supported by:EastWest | Use code SWW30 to get 30% off at theeastwestway.com. Follow Dr Taz:Instagram: @drtazmdWebsite: doctortaz.com  Pre-order The Hormone Shift book at prh.com\thehormoneshiftThis show is produced by Soulfire Productions