Ep. 5 - The Power of Your Yes (and Knowing When to Say No)

EPISODE · Mar 31, 2026 · 25 MIN

Ep. 5 - The Power of Your Yes (and Knowing When to Say No)

from The Aligned Singer · host Sarah Hawkey

Have you ever said yes to something… and later realized it cost you more than you expected? I've been there too, so let's talk about it.In this episode of The Aligned Singer, I’m sharing one of the most powerful mindset tools I’ve ever learned, one that completely changed how I make decisions in my singing life and career.The core concept we're exploring today is this: Every time you say yes to something, you're also saying no to something else. And once you really understand that, your choices start to get much clearer.If you’ve ever struggled with time, priorities, burnout, or figuring out what actually moves you forward in your singing voice, this episode will help you connect the dots from those haphazard states to much more ease, calm, and clarity.The thing is, you only have one voice, and one life in which to use it, and since time is a finite resource, it helps a great deal to become intentional with how you're using it (aka what you're saying yes to).I’ve used this exact framework to decide which opportunities to take, which ones to walk away from, and how to build an extraordinarily fulfilling life that actually supports my voice instead of draining it.Having fulfillment every day didn't come by magic, or a unicorn, or by accident - I had to start putting what I'm teaching you today into practice to turn it into what it is today, and you can too! This is a big one, so let's get into it! In this episode you'll learn:• how to understand the real cost of your yeses• why every decision creates both a yes and a no• how everyday habits like staying up late or scrolling affect your voice• how to start making more intentional decisions in your singing life• how discernment helps you move toward the work you truly care aboutEpisode Chapters0:16 Welcome to The Aligned Singer1:18 What Opportunity Cost Really Means3:07 Saying Yes Means Saying No6:32 My Real-Life Example: Staying Up Late10:52 The Phone and Doom Scrolling Traps15:26 Saying Yes to Practicing (aka moving your singing dreams forward)18:57 The Broadway Dream Example22:32 Eating Out and Financial Goals: Yes? No? Maybe so?27:02 Saying No to Paid Singing Opportunities (this is important!)31:14 Choosing Long-Term Artistic Goals35:46 Legacy Thinking38:52 A Simple Way to Start Using This Tool41:32 Closing & Reminders that Your Voice Matters! I'd love to connect with you!Voice Studio Websitehttps://www.sarahhawkeystudio.comPerforming Websitehttps://www.sarahhawkey.comInstagramhttps://www.instagram.com/voiceteachersarahTikTokhttps://www.tiktok.com/@voiceteachersarah

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Ep. 5 - The Power of Your Yes (and Knowing When to Say No)

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