Ep. 5 When Nothing Feels New

An episode of the The Unlock Lab podcast, hosted by Tosca DiMatteo, titled "Ep. 5 When Nothing Feels New" was published on January 9, 2024 and runs 16 minutes.

January 9, 2024 ·16m · The Unlock Lab

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Summary

We have been conditioned to think that the new year is when we are supposed to feel energized, be clear in our goals and running at full steam. This is often the furthest from reality for those experiencing the heart of the winter months. Tune in to feel validated in however you are feeling right now, and for some tips on how to start the year with grace and ease! Areyou ready to get support in getting your new year off to a healthy, inspiring start? Book an exploratory call. In this episode, I discuss: New Year’s doesn’t always feel brand new Conditioning around how we are supposed to feel in January How we add suffering on top of suffering Check in with yourself as a leader as well as your team Don’t bite off more than you can chew TOSCA ALL ACCESS I will answer YOUR tough questions on my podcast! Email your questions: ⁠[email protected]⁠ or submit anonymously ⁠here⁠. FIND ME HERE: Website Blog LinkedIn Instagram Co-Authored Book: ⁠Culture Impact: Strategies for World-changing Workplaces⁠ Are you hungry for more content around personal and organizational transformation? Sign up for my newsletter here.

Episode Description

We have been conditioned to think that the new year is when we are supposed to feel energized, be clear in our goals and running at full steam. This is often the furthest from reality for those experiencing the heart of the winter months. Tune in to feel validated in however you are feeling right now, and for some tips on how to start the year with grace and ease!

Areyou ready to get support in getting your new year off to a healthy, inspiring start? Book an exploratory call.

In this episode, I discuss:

New Year’s doesn’t always feel brand new
Conditioning around how we are supposed to feel in January
How we add suffering on top of suffering
Check in with yourself as a leader as well as your team
Don’t bite off more than you can chew

TOSCA ALL ACCESS

I will answer YOUR tough questions on my podcast! Email your questions: ⁠[email protected]⁠ or submit anonymously ⁠here⁠.

FIND ME HERE:

Co-Authored Book: ⁠Culture Impact: Strategies for World-changing Workplaces⁠

Are you hungry for more content around personal and organizational transformation? Sign up for my newsletter here.

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