EP. 53: Optimizing Your Energy And Achieving Peak Performance: Let's Dive Into Chinese Medicine And Acupuncture With Dr. Chloé Hom Bañales

Chinese medicine is rooted in ancient tradition and procedures first developed thousands of years ago. Aside from treating diseases, its ability to tap inner energies makes it truly unique, even by modern-day medical standards. Joining Yanet Borrego is Dr. Chloé Hom Bañales, Founder of Ascended Alchemy. She explains how she discovered Chinese medicine to eliminate negative thoughts and replenish inner energies after experiencing a panic attack herself. Dr. Chloé also describes the many benefits of acupuncture, particularly in accessing the nervous system and achieving harmony. She even talks about the difference between baggage and intuition, keeping an eye on your protein intake, and the power of the Pomodoro technique. Free Resources: Need Clarity? Schedule a FREE 30 mins clarity call with me by following this link: https://calendly.com/yanetbcoaching/clarity-call 3 Simple Questions to boost your clarity and make authentic decisions that lead to fulfilling outcomes. You also have a journaling space for each question so you can capture your insights. URL: Clarity Booster - 3 Questions Framework (ybcoaching.com Starting your day without direction? Start your morning on purpose with this easy-to-implement 5 mins routine. URL: https://www.ybcoaching.com/wellness5minsroutine Let's Connect! FACEBOOK URL: https://www.facebook.com/yanetbcoachinghttps://www.instagram.com/yanetbcoaching/ INSTAGRAM URL: https://www.instagram.com/yanetbcoaching/ LINKEDIN URL: https://www.linkedin.com/company/yanet-borrego-coaching/?viewAsMember=true YOUTUBE URL: https://www.youtube.com/channel/UCqxL829o0Vk-QdY12F-GgMw