PodParley PodParley
PodParley
EP 57. People-pleasing at Christmas, creating deeper connections with loved ones, taking care of yourself during the holiday season

EPISODE · Dec 14, 2022 · 40 MIN

EP 57. People-pleasing at Christmas, creating deeper connections with loved ones, taking care of yourself during the holiday season

from Allow Accept Approve · host Danielle Hatton

In today's episode, I share all about how to take care of yourself this Christmas season. I talk about how codependency plays such a big part, my codependency recovery journey and how I have been creating changes when it comes to doing out of desire rather than obligation.In this episode I share:- how to create deeper conversations with family- choosing better questions than "how are you?"- how to understand and manage your triggers- the craziness of gift-giving and how to take care of yourself- permission to let yourself be honest about where you're at without shame- understanding if you're doing something from kindness or codependency- manage your time and mental health if traveling home for Christmas End of year event: What Do You ACTUALLY Want For 2023?December 30th - Details and registration hereCodependents Anonymous program - https://coda.org/Follow along on IG:@daniellehattonn@allowacceptapproveAlso, I am posting lots of codependency lessons on TikTok: @daniellehattonnn

NOW PLAYING

EP 57. People-pleasing at Christmas, creating deeper connections with loved ones, taking care of yourself during the holiday season

0:00 40:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Gentle River Currents - 10 Hours for Sleep, Meditation, & Relaxation

May 14, 2026 ·600m

Gentle Storm and Flood Ambience - 10 Hours for Sleep, Meditation, & Relaxation

May 13, 2026 ·600m

Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, & Relaxation

May 12, 2026 ·600m

Episode 101: Spiritually Stronger through Generosity

May 11, 2026 ·12m

Industrial Ambience: Quiet Factory Sounds - 10 Hours for Sleep, Meditation, & Relaxation

May 11, 2026 ·600m

Gentle Lawnmower Hum and Whir - 10 Hours for Sleep, Meditation, & Relaxation

May 10, 2026 ·600m

Similar Podcasts

Loving Life with Court Courtney "How to heal ourselves?" A question that has left me stumped and made me realize there is not one specific way to answer it. Our paths are all quite different. But at the same time, everyone has the same end goal, to be at peace. Maybe that means to not be triggered by the things we cannot control. It could also mean to accept, to be compassionate with yourself, or to feel a little bit lighter.Now there may not be one specific answer but what I have learnt is that growing, accepting, challenging, understanding, aligning and HEALING become a tad more attainable when we lead with LOVE. Willow Bend Zen | Guided Sleep Hypnosis Ariadne Mayz At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here. So sit back, relax and allow the good vibes to help you drift into the most blissful feeling experience you can imagine. Thank you for joining me!Light, Love and Harmony 💛Ariadne Talent Stacker Jonathan Mendonsa Data suggests that the average cost of college in 2019 was $122,000 while the entry-level salary for a college graduate at the same time period was 50,000. ROI is a distant memory.hopefully for that that $122,000 the student graduates with a degree and possibly some skills. The reality is, as most individuals approach graduation, they realize that ultimately what they have to prove to their employers that they actually have the skills and since you don't need a degree or permission to start building skills, let’s document the stories and best practices of individuals that crushed the game by focusing on building their skills and their talent stack. Maybe you feel like you don’t have a talent stack. What are the skills you need to be able to generate an above-median income and when paired with interest-led learning this talent stack will allow you to work towards financial independence and design your future?If you're up for this challenge to go from no Talent Stack to designing you Catalyst LeadMD The Official Catalyst Podcast features business leaders at the top of their game, who refuse to accept the status quo. They solve problems in uniquely pragmatic and innovative ways. Hosted by LeadMD CEO Justin Gray, and CMO Andrea Lechner-Becker, the show taps into the breadth of LeadMD's network to expose conversations typically reserved for the boardroom or the living room. From inspirational and unique concepts to practical tips you can take into your day-to-day; if you're frustrated by the status quo in business and aim to change it, this podcast is for you!
URL copied to clipboard!