Ep. 6 - Creating Life Purpose & Healing Holistically with Audrey Stenersen

How do we create and cultivate TRUE purpose, passion, and prosperity in our lives? Audrey and I are on one right now. Life is crazy... like literally my life is in outright shambles at the moment... but... really... it's okay. It's gonna be okay. I've got my own back. I'm trusting myself and trusting life that even though shit it hitting the fan and splattering all over the walls... I'm here for it. When things die (even when it's all dying all at once and is incredibly overwhelming) that death creates the opportunity for new growth. And so here we are. Audrey and I are making some big changes in our lives. She's choosing to make them, and I'm kinda being forced to, but either way we are FREAKING pumped. and also terrified. so here we go!!!! come along with us on this episode as we pop off! Beginning with a question sent in from a hella cool listener who asks what it is to be a good ancestor. Then we get into authenticity and communication. We talk about how bad emotions are good. And actually enjoyable. We talk about trust. Self love!!!! REAL ACTAUL self love. We talk about what's gonna be goin on with us in the future. And lotttssss more. And then we wrap it on up with some interesting stuff in the realm of holistic medicine. Healing with food. Eastern traditions for these modalities. And Ayurveda!! Audrey you are an absolute gem and I am SO lucky to be able to share this crazy human thing with you. Hello Humans! :-)Welcome to Episode 6 of This Human Thing! Audrey is another one of my college roommates visiting me here in CALI. We traveled south east Asia together. She's a fit gal. She's a boss in the kitchen. And she is probably the most generous person I know. Super grounded. She is one of my favorite people to spend time with and talk to. Thanks for being on the show this week Audrey! <3 I can't wait to meet your higher-chakras-poppin-off-self on the other side of that portal.lmao.Stalk Audrey on Instagram @audsy1 ;-) Follow This Human Thing:for updates and behind the scenes!✧ instagram: @thishumanthing✧ facebook:  @thishumanthing✧ visit the website & subscribe to our newsletter! ✧You can tune into This Human Thing on Apple Podcasts, Spotify, Google Podcasts, and watch the video recording of the episode for extras on youtube! Support the Show! If you'd like to support the show, check out the patreon page!Or contribute one time on paypal. Also, leaving a rating and review on the podcast (apple, spotify, or google) really helps us get your feedback and expands the show out to more ears :-)Want a sticker? Subscribe, rate, and leave a review. Then send me a DM.Share the podcast with your friends and family if you liked it! Alright, that's it for the show notes!We would love to answer any questions you may have on the show! Send them into [email protected] or through the social media links above. And don't hesitate to get in touch about anything else, I'd love to connect! peace in... peace out! thanks for kickin it with us. & keep doing your thing ;-)Episode 6 of This Human Thing was recorded on August 13, 2020 in San Diego, CA.Support the show