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Ep. 60 - Controlling Your Sympathetic Nervous System: Exploring the Wim Hof Breathing Technique

EPISODE · Dec 13, 2023 · 28 MIN

Ep. 60 - Controlling Your Sympathetic Nervous System: Exploring the Wim Hof Breathing Technique

from Real Shift Happens: Wellness Podcast · host Shawn Crystal Parker

In this episode, we explore the incredible healing technique, the Wim Hof Method. We uncover the benefits of this method, and learn how to harness the power of our breath to achieve self-healing. Get ready to tap into your inner strength and embark on a transformative journey of well-being. Also features a new third-eye chakra 5-minute Focused Shift with Solfeggio Frequency 852hz. The Super Human World of Wim Hof Wim Hof Breathing Tutorial WIm Hof Guided Rounds Subscribe to Real Shift Happens: Wellness Podcast and follow me on ⁠⁠⁠⁠⁠⁠⁠IG @shawncrystalparker⁠

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Ep. 60 - Controlling Your Sympathetic Nervous System: Exploring the Wim Hof Breathing Technique

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