Ep 60: Leaders - it's time to forget new year, new you

Forget "new year, new you" – this episode is about the reality of coming back to work in January without the energy everyone expects you to have.Hosts Lyndsey and Bryony get honest about returning from the festive break feeling exhausted rather than refreshed, and why that's completely okay when you're leading transformation. If you're crawling back into the office wondering what your password is, this conversation is for you.In this episode, we share our biggest leadership learnings from 2025 and how we're approaching 2026 differently – with more boundaries, self-compassion, and realistic expectations. Plus, we kick off a new mini-series on building sustainable transformation without burning out.Why the "new year, new you" narrative doesn't work for transformation leadersHow to lead with consistency even when you're feeling isolated or doubtedThe power of setting boundaries and protecting your personal paceWhy daily habits matter more than January motivationHow to show yourself compassion as a leader in new roles or situationsThe importance of closing out leadership roles intentionallyPractical strategies for managing pace and avoiding team burnoutWhat You'll Learn: