Ep. 61 Stop Blocking Your Blessings
An episode of the The Unlock Lab podcast, hosted by Tosca DiMatteo, titled "Ep. 61 Stop Blocking Your Blessings" was published on June 10, 2025 and runs 27 minutes.
June 10, 2025 ·27m · The Unlock Lab
Summary
In this week's episode, I talk about something that you are probably doing without knowing it. You may be blocking your own blessings. I share my journey of learning to receive, and releasing the habits that kept me from fully embracing life's abundances. I offer practical advice on how to become more aware of these habits and start embracing the generous offers and support from others. If you've ever felt like you're giving too much, saying no too often or shielding yourself from vulnerability, this one's for you. When we open the door to receive it is a huge pathway to professional breakthroughs as well - because it helps us to remain open to opportunities and connection.Episode Highlights:The most common ways we block blessings and how to stop themThe emotional roots of self sabotage, like unworthiness and perfectionismDaily practices to become more open to receiving and living in alignment with abundanceQuotables:[00:05:37]"If you are overgiving, you are leaving no space for people to contribute. That means you are blocking your blessings, and you may never know what could have been possible because you are not leaving that space."[00:18:02]"When you look deeply at our habits of blocking our blessings, it's putting up walls. Perhaps feeling not worthy of what's being presented to us."[00:24:28]"Maybe what the other person needs is an opportunity to be generous, an opportunity to express gratitude. Perhaps the other person is in the process of their growth of being. So when you allow that exchange, it's a gift not just to yourself, but it's a gift to the other person too."This episode is sponsored by: Tosca Coaching and ConsultingTosca’s Links and Resources:Sign up for Tosca's Newsletter: http://toscadimatteo.com/newsletterTosca’s WebsiteGet in Touch with ToscaLinkedInInstagramGiving Flowers To:Theme music by: Adrian DiMatteoPodcast edited by: Landis Podcast Editing
Episode Description
In this week's episode, I talk about something that you are probably doing without knowing it. You may be blocking your own blessings. I share my journey of learning to receive, and releasing the habits that kept me from fully embracing life's abundances. I offer practical advice on how to become more aware of these habits and start embracing the generous offers and support from others. If you've ever felt like you're giving too much, saying no too often or shielding yourself from vulnerability, this one's for you. When we open the door to receive it is a huge pathway to professional breakthroughs as well - because it helps us to remain open to opportunities and connection.
Episode Highlights:
The most common ways we block blessings and how to stop them
The emotional roots of self sabotage, like unworthiness and perfectionism
Daily practices to become more open to receiving and living in alignment with abundance
Quotables:
[00:05:37]
"If you are overgiving, you are leaving no space for people to contribute. That means you are blocking your blessings, and you may never know what could have been possible because you are not leaving that space."
[00:18:02]
"When you look deeply at our habits of blocking our blessings, it's putting up walls. Perhaps feeling not worthy of what's being presented to us."
[00:24:28]
"Maybe what the other person needs is an opportunity to be generous, an opportunity to express gratitude. Perhaps the other person is in the process of their growth of being. So when you allow that exchange, it's a gift not just to yourself, but it's a gift to the other person too."
This episode is sponsored by: Tosca Coaching and Consulting
Tosca’s Links and Resources:
Sign up for Tosca's Newsletter: http://toscadimatteo.com/newsletter
Giving Flowers To:
Theme music by: Adrian DiMatteo
Podcast edited by: Landis Podcast Editing
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