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Ep 647: How Exercise Changes Your Brain

EPISODE · Sep 20, 2022 · 1H 7M

Ep 647: How Exercise Changes Your Brain

from Power Athlete Radio · host Power Athlete

Discover the link between exercise, optimism, and other qualities like empathy and resilience as Tex is joined by researchers Jim Davis and Max Newlon to connect the dots on what happens in the brain that optimizes human potential with intelligent training... like that of Power Athlete's programs ;)  Shownotes: https://pahq.co/Ep647 TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals - https://pahq.co/Train Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Ep 647: How Exercise Changes Your Brain

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