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Ep 651: Hitting Reverse on your Diet

EPISODE · Oct 4, 2022 · 1H 4M

Ep 651: Hitting Reverse on your Diet

from Power Athlete Radio · host Power Athlete

You've reached your weight loss goal, now what do you do? It is tempting to return to your former see-food diet ways. Power Athlete Nutrition Coach, Sam joins John and Tex to present how to bring yourself out of a caloric deficit to better fuel performance and get your metabolism back on track.  Shownotes: https://pahq.co/Ep651 TRAIN SMART NOT STUPID! Consider us your strength & conditioning Sharman, follow our training to unlock your goals - https://pahq.co/Train Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Ep 651: Hitting Reverse on your Diet

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