ep 7. Dealing with stress and anxiety

Episode 7 of the Surbiton Prep Schools’ Podcast podcast, hosted by Surbiton High School, titled "ep 7. Dealing with stress and anxiety" was published on March 27, 2023 and runs 14 minutes.

March 27, 2023 ·14m · Surbiton Prep Schools’ Podcast

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Summary

Dealing with stress and anxiety is something that impacts us all, as adults and as children, and learning how to deal with it is vital for a healthy and happy life. In this episode, Louise McCabe Arnold and Tracey Chong (the Heads of Surbiton Girls’ Prep and Boys’ Prep, respectively) share their advice on how to support children with stress and anxiety, no matter how young they are.

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