Ep. 7 Radical Womb Care & Cycle Awareness: The Wisdom of Reclaiming and Supporting Maternal Health - Brittany Zeer

Send us Fan MailSynchronicities, Solutions, and Women's Health: A Journey of Transformation with Brittany ZierIn this in-depth conversation, Lisa welcomes special guest, Brittany Zeer, the creator of Blissful Womb Care. The discussion revolves around Brittany's journey from living with chronic pain to becoming an expert supporting women in the realm of postpartum care, cycle awareness and holistic wellness. Briefly touching on her previous life as a legal assistant and a yoga teacher, the main focus is on Brittany's current work that helps woman through their entire childbearing continuum and beyond. Sharing powerful anecdotes from her own healing journey and the innate postpartum care training, Brittany also discusses how vital the five essentials of postpartum care are (rest, warmth, body care, nourishment, community support) and unveils her different care packages, all designed to provide the best support for mothers.Brittany's InstaExplore Brittany's offerings & download a free copy of her blissfull Cycles GuidebookLisa's InstaJoin Lisa's Reclaiming Resilience Course and Receive $100 off using code"FEELGOOD" at checkout.00:00 Introduction and Welcome00:27 Meet the Host: Lisa Dawn01:53 Introducing Guest: Brittany Zier03:24 Brittany's Journey to Blissful Womb Care12:35 The Importance of Cycle Awareness17:39 The Birth of Blissful Womb Care22:49 The Power of Intuition in Brittany's Journey22:49 Course Offerings and Promotions27:33 Deep Dive into Innate Postpartum Care34:39 Introduction to Rochelle Garcia Saludiga and Her Journey35:37 The Birth of Innate Traditions36:00 The Struggles and Realizations of Postpartum Care37:42 The Evolution of Innate Postpartum Care Course38:11 The Importance of Traditional Postpartum Care38:43 The Impact of Postpartum Care on Mothers and Society39:26 The Healing Power of Postpartum Care40:24 The Lifelong Impact of Postpartum Care41:13 The Cultural Expectations and Realities of Postpartum Care41:47 The Inter-generational Healing through Postpartum Care45:54 The Importance of Community Care Package51:08 The Nourishment Care Packages52:47 The Rest, Warmth and Body Care Package53:57 The First 40 Days Package and Virtual Support55:34 The Planning for the Fourth Trimester Course57:27 The Importance of Postpartum Care as a Necessity01:00:54 The Connection between Postpartum Care and Menstrual Cycle01:02:19 The Importance of Nourishment during Different Phases of Menstrual Cycle01:08:13 Conclusion and Contact Information