Ep. 78: The Retreat My Soul Needed

Did you know that depression and anxiety are a common long term side effect of cancer treatment? If you've been feeling down, you're not alone! I've been feeling the same way. So when I had the opportunity to be a participant at a Casting For Recovery retreat for women who've received a breast cancer diagnosis, I jumped in knowing it was exactly what my soul needed. Want to know more? In this episode, I'm sharing everything you want to know about Casting for Recovery, and why I think you should apply for it RIGHT NOW! I'm exploring: Why support groups are valuable at ANY stage of a cancer journey How Casting for Recovery gave us the opportunity to ask questions we never wanted to ask  The SURPRISING thing that happened when I spoke about lymphedema And much more!   Learn more about Casting for Recovery, or jump in and apply: https://castingforrecovery.org   Check out Episode 44 of Unspoken Cancer Truths® "Fly Fishing for Survivorship Support with Wendy Gawlik" for more about Casting for Recovery retreats! Join me for a Coffee Chat here: https://fitnessdesignsolutions.as.me/CoffeeChat Follow me on Instagram to get the latest updates on the podcast: https://www.instagram.com/thejennifercochran/ Continue the conversation in my free private Facebook group, Surviving is JUST the Beginning: https://www.facebook.com/groups/SurvivingisJUSTtheBeginning/