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Ep 8: Mid-Season Ultimate Training Breakdown

EPISODE · Aug 5, 2025 · 41 MIN

Ep 8: Mid-Season Ultimate Training Breakdown

from Ultimate Mobility · host Brian Nevison

Send us Fan MailIn this episode, Brian breaks down a typical training week in the Ultimate Mobility Program: how you can adjust, prioritize, and fit it to your in-season needs.This is an exclusive look into the details of how Brian and his athletes train for performance, health, & longevity in Ultimate Frisbee. To register for free Ultimate Mobility Webinar, click HERETo learn more about Ultimate Mobility Membership, click HERE

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Ep 8: Mid-Season Ultimate Training Breakdown

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