EP 8: Setting Boundaries, Protecting Your Energy & Building Better Relationships 🌙

An episode of the After Sunset podcast, hosted by Sille Lund & Sissel Boe, titled "EP 8: Setting Boundaries, Protecting Your Energy & Building Better Relationships 🌙" was published on December 19, 2021 and runs 55 minutes.

December 19, 2021 ·55m · After Sunset

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Summary

What is the purest form of self love? Protecting your energy and preserving your happiness. This is most commonly achieved by knowing and communicating your boundaries. But, how do you do that without disturbing the good mood? While having a piece of Sissel's de-stress banana loaf, we are discussing #BOUNDARIES. Enjoy! Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast  Here's where you can connect with us: Instagram 🌙 @itsaftersunset Anchor 🌙 www.anchor.fm/aftersunsetpodcast Kisses Sille & Sissel

Episode Description

What is the purest form of self love? Protecting your energy and preserving your happiness. This is most commonly achieved by knowing and communicating your boundaries. But, how do you do that without disturbing the good mood? While having a piece of Sissel's de-stress banana loaf, we are discussing #BOUNDARIES. Enjoy!

Want to be featured in the podcast? Submit a voice message to us through www.anchor.fm/aftersunsetpodcast

Here's where you can connect with us:

Instagram 🌙 @itsaftersunset

Anchor 🌙 www.anchor.fm/aftersunsetpodcast

Kisses

Sille & Sissel

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