Ep#93 The Upgrade with Dr. Louann Brizendine

Text us a review. Sexy Freedom Media Podcast Ep#93: The Upgrade with Dr. Louann BrizendineJoin us as we speak with Dr. Louann Brizendine about her new book.  The Upgrade amounts to a celebration of how women step into their power and an entirely new—and radically positive—understanding of aging.  With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities.LOUANN BRIZENDINE, M.D. Neuropsychiatrist, Lynne and Marc Benioff Endowed Professor of Psychiatry.  University of California at San Francisco, Medical School.  Founder/Director, Women's Mood & Hormone Clinic, UCSF.  For more information about Dr. Louann Brizendine see @louannbrizendine Tiktok, Louann Brizendine M.D. LinkedIn, @drLouann Twitter, @louannbrizendine Instagram, Dr Louann Brizendine Facebook author page or www.louannbrizendine.comThank you for all the continued support. Please leave us a review on iTunes or on our Facebook Page: Sexy Freedom MediaYou can also send us a note or review to [email protected] you for your gifts and financial support of this podcast through Venmo @SexyFreedomMediaSexy Freedom Media Podcast -Good vibes, Inspiration, true life, freedom of expression, and cool humans. Creator of Speaking Events, Workshops, Retreats, & Podcast. International Author: Nothing Sexier Than Freedom & Your Inner Evolution. #IAmHelenEdwards Find our #Podcast on YouTube, Spotify, and iTunes Hosts, Helen Edwards and January LiddellTo get your copy of the book, Nothing Sexier Than Freedom,CLICK HERE FOR MORE INFORMATION::https://linktr.ee/sexyfreedommediaSupport the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourneyhttps://www.buymeacoffee.com/januarylidlSupport the show (https://www.buymeacoffee.com/Helofajourney)Support the show