Ep10 - Meditation is not BS

Hey heroes, do you meditate? Do you like meditation? Do you think it’s BS? Whatever your position, if you don’t want to be a pain in the b*tt for anyone, try meditation. But most importantly, hit play! Naked Phil’s comment on this episode: “Meditation helps me understand faster my emotion and what I am feeling inside. In returns, this helps me be more centered and in control of my behaviour towards others.” Naked Math’s comment on this episode: “I think meditation is absolutely for everyone. In fact, everyone meditates without knowing it, but not everyone consciously meditates. There’s so many types of meditation and so many benefits to practicing it, that there’s no real reason why you would not, aside from being scared of what’s inside you.” And remember: Be Yourself & Have Fun! [QUOTES] [LINKS] *** Heroes, reach out! ***Instagram: @naked_podcastFacebook: @nakedpodcastLinkedIn: @nakedpodcastYouTube: @nakedpodcastTwitter: @nakedpodcast_Email: [email protected] Website: nakedpodcast.live  [CREDITS]Track: Chase — Igor Khainskyi [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/3fPqQcwXwKkFree Download / Stream: https://alplus.io/chaseSupport this show http://supporter.acast.com/nakedpodcast. Hosted on Acast. See acast.com/privacy for more information.