EP14 | 什麼是情緒？

Episode 2 of the Melody的心靈保養時間 podcast, hosted by Melody Fang, titled "EP14 | 什麼是情緒？" was published on December 7, 2023 and runs 12 minutes.

December 7, 2023 ·12m · Melody的心靈保養時間

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Summary

有聽過與情緒做朋友嗎？這一集邀請好友林家安來聊聊如何看待情緒，如何與自己的情緒做朋友。靜心：與情緒共處 6:17 呼吸是最根本的生存需求，讓自己學習好好的呼吸呦！有任何想法或問題，歡迎email至：[email protected] - 企劃主持：Melody - 成音剪輯：林佳欣 - 製作團隊：聲動創意Soundtalk Creative - 音樂來源：https://www.premiumbeat.com/zh-Hant/home -- Hosting provided by SoundOn

Episode Description

有聽過與情緒做朋友嗎？這一集邀請好友林家安來聊聊如何看待情緒，如何與自己的情緒做朋友。靜心：與情緒共處 6:17 呼吸是最根本的生存需求，讓自己學習好好的呼吸呦！有任何想法或問題，歡迎email至：[email protected] - 企劃主持：Melody - 成音剪輯：林佳欣 - 製作團隊：聲動創意Soundtalk Creative - 音樂來源：https://www.premiumbeat.com/zh-Hant/home -- Hosting provided by SoundOn

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