Ep18 Holding Back From Joy

Holding Back From Joy - Why We Limit Our Own Happiness

Ever wonder why joy sometimes feels... out of reach?

In this honest and insightful episode of the Joy the Journey of You Podcast, your hosts Devin and Chris, along with the beloved new co-host Felicia Wong, dive deep into the very real (and often unconscious!) ways we hold ourselves back from joy. It's a conversation you won't want to miss, as they uncover the subtle patterns and hidden beliefs that keep us from experiencing the fullness of life.

You'll discover:

• How holding back from joy is actually a way of hiding from your own greatness.
• The surprising, often unconscious, reasons why we self-sabotage our happiness.
• Why our ego prefers the "known crap" over the discomfort of expansion.
• How physical ailments or fatigue can be subtle signs you're limiting your joy.
• The power of conscious choice to step out of the shadows and into more joy.

Devin, Chris, and Felicia share relatable personal experiences, including their own moments of resisting joy, and offer insights into how you can start to recognize and shift these patterns in your own life.

Ready to unlock your full potential for happiness?

🎧 Tune in to this episode now!

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If you loved what you heard, we'd love for you to spread the joy! ✨

💗 And if you'd love to get in touch or work with us, you can find us here:

Devin's website: https://www.drdevindegreif.com

               insta: @drdevindegreif

Chris: https://linktr.ee/chrisbrandwein

Felicia's website: https://www.happieryoucoaching.com

               insta: @iamfeliciawong

✨ Credits for the fun background music ("The Fun of Everyday Life!" 😁) go to "JK_Production007" on audiojungle!