EP18: Muscle, Mindset and Midnight Shifts ft. Tatyana Franco

In today's episode, Rosario interviews Tayana Franco, her childhood best friend.We discuss what its like balancing a high pressure job with the gym—training as a competitive bodybuilder, and working toward her master’s degree and also still making time for her friends!We talk about discipline, identity, and what it really means to be “strong”—not just physically, but mentally, emotionally, and culturally. She opens up about the moments that almost broke her—and how she built herself back stronger.This episode is for every Latina balancing ambition with responsibility, chasing softness while living a life that demands toughness. Hosted on Acast. See acast.com/privacy for more information.