Ep270 No Body No Life

When was the last time you did an evaluation on your health and nutrition? Eating healthy and exercising regularly is such an important habit to have. Ask yourself what you want to be doing when you are 60, 70, or 80. Do you want to pick up your grandchildren, run, play and be lively?  Are you going to be that cool grandma that is still doing marathons at 80? Or the alternative?   Many of us are already aware of what runs in our gene pool, so what are you doing to improve your health and keep on doing what you love, being with those that you love. With heart disease in my gene pool exercise and healthy nutrition are top priorities. I don't always like getting out there and exercising but I know if I don't take care of my body now, I won't be able to do a lot of the things I love doing later.To find out more about partnering or investing in a multifamily deal schedule a call here https://calendly.com/threekeysinvestments/get-acquainted-callDownload a free e-book on Why Invest in Multifamily at ThreeKeysInvestments.comPlease RSS: Review, Subscribe, Share!Support the show (and my reading addiction)! https://www.buymeacoffee.com/AskMeHowIKnow Explore Identity-Level Recalibration→ Schedule a conversation with Julie to see if The Recalibration is a fit for you→ Learn about The Recalibration Cohort→ Join the next Friday Recalibration Live experience → Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.→ Follow Julie Holly on LinkedIn for more recalibration insights→ Download the Misalignment Audit→ Subscribe to the weekly newsletter→ Books to read  (Tidy categories on Amazon- I've read/listened to each recommended title.)→  One link to all things...