EP3. - Kinda Fit, Kinda Fat.

Episode 3 of the O’D Cast podcast, hosted by OD Cast, titled "EP3. - Kinda Fit, Kinda Fat." was published on June 1, 2023 and runs 65 minutes.

June 1, 2023 ·65m · O’D Cast

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Summary

Yooo! We made it to Episode 3. The title of this one speaks for itself, we share our fitness journeys so far and what got us in the door. We touch on habits and the in's and out's of how 'we' do fitness. Both Travis and Blake are on different paths in their fitness journey and what keeps them there. Mental health and life difficulties are a talking point as well. We all struggle or go through something that is challenging in life and takes a toll mentally, the gym was where the boys turned to in a time in need. If you've got something you'd like to share with us about your journey, send us a message on instagram @od_cast. Cheers and Enjoy!

Episode Description

Yooo!

We made it to Episode 3.

The title of this one speaks for itself, we share our fitness journeys so far and what got us in the door.

We touch on habits and the in's and out's of how 'we' do fitness.

Both Travis and Blake are on different paths in their fitness journey and what keeps them there.

Mental health and life difficulties are a talking point as well. We all struggle or go through something that is challenging in life and takes a toll mentally, the gym was where the boys turned to in a time in need.

If you've got something you'd like to share with us about your journey, send us a message on instagram @od_cast.

Cheers and Enjoy!

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