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EP40 - Rotinas, rituais e superstições: como é que isso afeta a performance no voleibol

EPISODE · Sep 4, 2024 · 21 MIN

EP40 - Rotinas, rituais e superstições: como é que isso afeta a performance no voleibol

from 2Point Difference · host Marta Santos Hurst

Como assim já chegámos ao episódio 40 deste podcast? Hoje falamos de vários tipos de rotina, os rituais que certos atletas desenvolvem e mesmo as superstições que chegam a ser desenvolvidas no alto rendimento! Desde o Cristiano Ronaldo, ao Phelps e ao Nadal, há vários exemplos em várias modalidades. No voleibol é importante entender a importância de criar certas rotinas, principalmente na única ação que depende exclusivamente de nós: o serviço. E tu, tens alguma superstição voleibolística? Ou os teus rituais e rotinas são algo menos intenso? Como sempre, estou disponível para os vossos comentários e feedbacks aqui, ou no meu instagram (@martahurst), e voltamos a encontrar-nos na próxima quarta-feira.

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EP40 - Rotinas, rituais e superstições: como é que isso afeta a performance no voleibol

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