EP71: HANDLING HARSH COMMENTS & HARD DAYS IN PREP

from The Bikini Academy · host The Bikini Academy I Nicole Hitchcock and Montana Bannister

In this week’s episode we answer some of our lovely listener questions. So we thank you for submitting your questions on Instagram and NGL.We discuss managing hard days on prep, experiencing uncomfortable comments in prep and do coaches need to know how to read pathology reports, plus more!If you liked this episode, we would love to hear your feedback and appreciate a 5 star rating. Ensure to hit the subscribe button so you get notifications and follow us on socials.Follow us on Instagram:The Bikini Academy Podcast:⁠https://www.instagram.com/bikiniacademypodcast/⁠Nicole:⁠https://www.instagram.com/_nicolehitchcock/⁠Montana:https://www.instagram.com/montanabannister/Want to work with us?Online contest prep coaching with Nicole:⁠https://www.nicolehitchcockcoaching.com.au⁠Online contest prep coaching with Montana:https://www.offtapfitness.com

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