Ep84 Heather Irvine-Rundle Is Back By Popular Demand!

🎙️ In Episode 84, Rabbit sits down with Heather Irvine-Rundle, clinical psychologist and co-owner of The Read Clinic, for an insightful and powerful conversation about mental health. Here’s what you can expect:•Understanding Panic Attacks: Heather breaks down the symptoms of panic attacks, how they’re often mistaken for heart problems, and what you can do to manage them when they strike. 🧠💡•Normalising Mental Health Conversations: From medication to therapy, Rabbit and Heather tackle the importance of normalising discussions around mental health, sharing personal stories and listener feedback about the journey to seeking help. 🗣️🧠•Support for Parents: Heather provides invaluable advice for parents navigating diagnoses like ASD, ADHD, and anxiety in their children, helping them understand the challenges and offering tools for coping. 👪💬A huge thank you to our Patreon supporters! If you want to join the Podvan family and get access to bonus episodes, Podband songs, behind-the-scenes videos, and more, head over to our Patreon now. 🌟As always, your support means the world to us. If you enjoyed this episode, please share it with friends and family and help us grow!All the Podvan links you might like to check out:•🌐 Podvan Website•👥 Facebook Group•📘 Facebook Page•📸 Instagram•💖 Patreon•🎵 TikTok•📺 YouTubeOne final note, in case it wasn’t clear, the Podband that sometimes pop up in episodes and in the jingles aren’t real. You can’t go see them in concert. They’re an AI creation. Isn’t that mind-blowing?!? Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.