Epidsode #6 Everyday is an Opportunity

Episode 6 of the My Best Life Lived podcast, hosted by Tony Hughes, titled "Epidsode #6 Everyday is an Opportunity" was published on December 8, 2023 and runs 9 minutes.

December 8, 2023 ·9m · My Best Life Lived

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Episode Description

After decades of battling addiction, mental heath issues and depression it was time to make some changes and DBT, Dialectic Behavior Therapy opened the door to my understanding change, well being and what real opportunity is all about.

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