EPISODE · May 11, 2021 · 1H 10M
Episode 066 Making Self-Care More Attainable
from Power Yourself · host Jill Power
This week, Jill welcomes Lindsay Phillips-Oates, a registered Naturotherapist, Reiki Master, Yoga Teacher, and mother of two. Jill and Lindsay go over the need to put yourself first when you start the self-care process, and the many ways that you can practice it.
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Episode 066 Making Self-Care More Attainable
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