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Episode 11 - Making Our Biggest Difference

An episode of the Behind the Scenes of Happiness podcast, hosted by Christoph Spiessens, titled "Episode 11 - Making Our Biggest Difference " was published on January 17, 2019 and runs 43 minutes.

January 17, 2019 ·43m · Behind the Scenes of Happiness

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How can we make a difference to others when we are fighting our own demons? By making a choice to step up and step out! In this episode I talk with record-breaking endurance adventurer Alex Staniforth. At just 23 years old he has already inspired thousands of people with his achievements including taking part in 2 infamous Everest expeditions, winning the Pride of Britain Regional Fundraiser Award, and becoming the fastest person ever to climb all 100 UK county tops in 72 days raising over £25,000 for mental health charity Young Minds UK. His journey has not been easy and continues to challenge him. However, in this podcast Alex shares how we can be a source of inspiration to others while climbing our own Everest. A practical mental health conversation with a difference!

How can we make a difference to others when we are fighting our own demons? By making a choice to step up and step out! In this episode I talk with record-breaking endurance adventurer Alex Staniforth. At just 23 years old he has already inspired thousands of people with his achievements including taking part in 2 infamous Everest expeditions, winning the Pride of Britain Regional Fundraiser Award, and becoming the fastest person ever to climb all 100 UK county tops in 72 days raising over £25,000 for mental health charity Young Minds UK. His journey has not been easy and continues to challenge him. However, in this podcast Alex shares how we can be a source of inspiration to others while climbing our own Everest. A practical mental health conversation with a difference!

Pursuit of happiness In Pursuit of Happiness, we’ll go behind the scenes to hear our people talk about the choices they make to live the lives they want. Our goal is to demystify the idea that there’s one magic recipe to make it work because we all have different priorities and family responsibilities – which continue to change over time. These podcasts are a chance to listen, learn and be inspired by your colleagues as they grapple with the everyday challenges and joys of living fulfilling personal and professional lives. Looking Up with Dr. Deepika Chopra Dear Media Optimism doctor and visual imagery expert Dr. Deepika Chopra has studied the science of happiness. Join her as she blends together holistic practices with evidence-based science to cultivate more optimism, success, hope and resiliency in the lives of others. Looking Up is a holistic + science-based podcast covering the ins and outs of being a human — without the perfectionism and toxic positivity. In each episode, you’ll get to hear from elite athletes, recording artists, couples, parents, poets, and experts all while learning real tools and practical skills to increase your own optimism and joy and resiliency from Dr. Deepika as well as trailblazing experts and scientists in the field! Subscribe to Looking Up anywhere you listen to your podcasts currently. Follow @drdeepikachopra on Instagram for some behind the scenes footage and to get some of your own personal questions answered on the show. Things are Looking Up! Light Green Living by Myrthe Light Green Living by Myrthe This podcast is about taking the first steps to get out of your comfort zone and to be able to create your own happy place. This all done by Myrthe, a nomadic business owner, online course creator and social media expert that gets excited to support others into their own happiness journey. Myrthe shares her advice, behind the scenes and most recent insights through her eyes as a travelling entrepreneur. Let's get ready and embrace the new adventures in front of you!IG: @lightgreenlivingBecome a LGL member: https://mailchi.mp/lightgreenliving/subscribing-to-the-lgl-monthly-newsletter Camden Boyd's The Happiness Question Camden Boyd What is happiness? What affects our happiness? How do we control it? Is it even a choice? All of these questions and more are answered in The Happiness Question, the brand-new podcast series! Discover what affects your happiness and how to be happier in your everyday life as you hear from experts from all over the country and the world! Now a part of the RedCircle family. Get a premium subscription to our show for behind the scenes posts, exclusive episodes, no ads, video versions, full versions of the episodes, and more! Just $1/week at https://app.redcircle.com/shows/d955eaa8-1040-4ac3-a7ad-4704e0412ef5/exclusive-content.
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