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Episode 124: Setting Boundaries: Prep Series

EPISODE · Sep 25, 2023 · 1H 16M

Episode 124: Setting Boundaries: Prep Series

from The ProPhysique Code · host Lexie Maitland, Kayleigh Obert, and Rachel Sedwick

In this episode, our prep team ladies sit down and talk all about setting boundaries. When it comes to living the lifestyle of a successful competitor, boundaries with those around you are of utmost importance. Although they are not always easy to set, they are necessary! Each of our hosts provide some insight into what this looks like for each of them.

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Episode 124: Setting Boundaries: Prep Series

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