Episode 154: Mindfulness vs Happiness Part 1

ALMOST ALL OF YOUR SUFFERING COMES FROM YOUR THOUGHTS. We all get stuck in the past. We worry about the future. We’re full of anxiety. It can consume us. And makes us ungrateful for what is happening now. In fact, you could say that the root of all our unhappiness is our thoughts. So how can we get more present? It’s not something that happens automatically. You have to practice every day. On today’s episode of the Mitchell Report Unleashed Podcast my special guest 21 year old Robbie Robertson joins the show as we unleash. We focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. This is Mindfulness vs Happiness Part.1, Part 2 coming soon. Some Questions I Ask: The power of the mind? What causes limitations in our daily lives? What is social media for you like in this day and age? Why are people sensitive this day and age? People with loyalty? Do you feel some people are only loyal to what you can do for them?--- Support this podcast: https://anchor.fm/rory-mitchell8/support